Downtown Dharma Sangha

DATE:  12/6/2020  TIME: 6:00 - 7:30 PM

Location: Online

Zoom ID: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09

Facilitator- Travis M. Spencer 

Mindful Helper- Elicia-Renee Wright

During our time together, we will continue our discussion of the IAACT Healing Method. We will discuss cultivating compassion to focus our intention to heal.
"If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry."
By Cindy Ricardo, LMHC, CIRT