IAAM(pronounced I AM)

Institute of African American Mindfulness

 

Organizational/Professional development

IAAM provides professional development and team-building workshops to promote professional self-care and minimize work-related stress.

Individual and collective healing

IAAM facilitates in-person and zooms mindfulness practices to support healing and wellness. 

Retreat Opportunities

IAAM collaborates with Mindfulness and Wellness Organizations to provide Day-Long, Weekend, and Week-Long Retreats.

Upcoming IAAM Events

 

Travis Spencer LGPC, CEO and Lead Facilitator

Travis Spencer is a Licensed Graduate Professional Counselor (LGPC), mindfulness teacher, and facilitator dedicated to creating inclusive spaces for healing and awakening. With a passion for serving Black and Indigenous People of Color (BIPOC), he has worked extensively with adults, teens, children, and families, offering counseling and mindfulness-based support that promotes resilience, emotional well-being, and self-discovery.

Kamilah Crawle, MPH, COO and lead facilitator

Kamilah Crawley is a public health professional, mindfulness facilitator, and Intrinsic Health & Well-being Coach with over a decade of experience in health education, evidence-based interventions, and community wellness. She is the founder of The Mindful Woman, LLC, an organization dedicated to supporting people in creating pathways to healing and well-being through coaching, consulting, program development, retreats, and culturally responsive mindfulness practices.

 
Our mission is to empower African American communities through mindfulness programs that promote healing, well-being, and connection.
— Mission Statement
IMG_3242.jpeg

IAAM introduces Mindful Living as the epitome of resilience, empowerment, and interdependence.

IAAM Empowerment!

IAAM supports the cultivation of emotional intelligence to support wise decisions making.

IAAM Resilience!

IAAM introduces Mindful Living as a life path to self-care, Healing, and wellness.

382402_4056081717267_1789761273_n (1).jpg

IAAM Interdependence!

IAAM celebrates interdependence, equality, inclusivity, and generosity.

IMG_2359.JPG