IAAM Life 2022
Cultivating Mindful Living Skills
The IAACT Mindfulness & Wellness Series can:
Improve self-awareness, focus, memory, social interactions, healthy decision-making, and happiness.
Relieve stress, anger, depression, anxiety, sleeplessness
Provide healthy coping abilities
IAACT Healing Circles Fall 2021: Mindfulness & Compassion series
IAAM Life will introduce the IAACT Healing Circles in Fall 2021.
IAACT Healing Practice supports personal and collective healing through introspection, self-acceptance, and critical thinking. Each healing circle introduces the infusion of mindfulness and compassion practices to support healing.
