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Spencer MA., Mindfulness Facilitator and Practitioner https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1560788660718-FO0YD5DZU6XJ9AG3ERLL/C3B4E3B2-D08C-4826-B850-5DCEBA739274.JPG IAAM Life Events - Changing the Stigma of Mental Health in POC Communities Nicole Bracey,Certified Personal Trainer and Well-Being Coach https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5-ecns4-2hkgh-nha4h-chefp-t66ya-t57jr-lfhcm monthly 0.5 2019-06-02 https://www.iaam-dc.org/iaam-life-events/poc52519 monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534911857765-4EUAU4NZKVICN1KH7IZU/IMG_20171223_154214.jpg IAAM Life Events - How Healing in POC communities saves lives and possibly the World! https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1552668577392-TONP5F72MCXR9NDBXYNW/22999972_10214255960169781_4442567938683978607_o+%281%29.jpg IAAM Life Events - How Healing in POC communities saves lives and possibly the World! Travis M. Spencer MA., Mindfulness Facilitator and Practitioner https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1557902304986-UFN63NQZYYH4GB8WHR3Y/22279790_915762561911447_5183650306424204677_n.jpg IAAM Life Events - How Healing in POC communities saves lives and possibly the World! Corey Castle MSW. Mindfulness Facilitator and Practitioner https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1557902489277-5V9BK7MO0F9K1872FTMH/35975698_2475025432515041_814765114346438656_o.jpg IAAM Life Events - How Healing in POC communities saves lives and possibly the World! Iris Rivera, Mindfulness Facilitator and Practitioner https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5-ecns4-2hkgh-nha4h-chefp-t66ya monthly 0.5 2019-05-12 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5-ecns4-2hkgh-nha4h-chefp-t66ya-t57jr monthly 0.5 2019-05-12 https://www.iaam-dc.org/iaam-life-events/2019/4/15/monday-nights-mindfulness-takoma-park monthly 0.5 2019-04-15 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1555295193789-YWBDEWX6KMSYUGQB7UKA/IMG_20180226_185127.jpg IAAM Life Events - Monday night's mindfulness @ Takoma Park https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5-ecns4-2hkgh-nha4h-chefp monthly 0.5 2019-05-12 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5-ecns4-2hkgh monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5-ecns4-2hkgh-nha4h monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f-d5w48-6g4y9-2dtrc-mhzcd-f22a8 monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f-d5w48-6g4y9-2dtrc-mhzcd-4k5bt-4zj59 monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f-d5w48-6g4y9-2dtrc monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f-d5w48-6g4y9-2dtrc-tbg9w monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f-d5w48-6g4y9-2dtrc-mhzcd monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/poc92218-8agah-3wmjl-pkf6w monthly 0.5 2019-05-15 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534911857765-4EUAU4NZKVICN1KH7IZU/IMG_20171223_154214.jpg IAAM Life Events - IMCW's People of Color Sangha- "Journey to Healing: A Dharma of Love and Health" https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1552668577392-TONP5F72MCXR9NDBXYNW/22999972_10214255960169781_4442567938683978607_o+%281%29.jpg IAAM Life Events - IMCW's People of Color Sangha- "Journey to Healing: A Dharma of Love and Health" Travis m. Spencer, Mindfulness Facilitator and Practitioner https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f-d5w48-6g4y9 monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/poc92218-8agah-3wmjl monthly 0.5 2019-03-23 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534911857765-4EUAU4NZKVICN1KH7IZU/IMG_20171223_154214.jpg IAAM Life Events - IMCW's People of Color Sangha- "Letting Go, Our Path To Freedom" https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544029215622-VKVH9FCMGL24K3XL2JYH/29744745_1163368407099027_1657234850713962506_o.jpg IAAM Life Events - IMCW's People of Color Sangha- "Letting Go, Our Path To Freedom" Rashid Hughes, Mindfulness Teacher & Practitioner https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544030986638-VY1LSZSQSEJKF02AHL3Q/Asha.JPG IAAM Life Events - IMCW's People of Color Sangha- "Letting Go, Our Path To Freedom" Asha Truss, Long-Term Mindfulness Practitioner https://www.iaam-dc.org/iaam-life-events/poc92218-8agah monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534911857765-4EUAU4NZKVICN1KH7IZU/IMG_20171223_154214.jpg IAAM Life Events - IMCW's People of Color Sangha: Inviting A Free Mind To truly be free https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534912815714-DR3PIIT94ZUH8Y3A60W3/travisED IAAM Life Events - IMCW's People of Color Sangha: Inviting A Free Mind To truly be free Travis M. Spencer leading: Discussion and Music Meditation. https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1536769596287-LDIUH8YCOAK2Y33EG2JR/35975698_2475025432515041_814765114346438656_o.jpg IAAM Life Events - IMCW's People of Color Sangha: Inviting A Free Mind To truly be free Iris Rivera: leading Discussion and Meditation. https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f-d5w48 monthly 0.5 2018-11-07 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5-ecns4 monthly 0.5 2019-03-23 https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes monthly 0.5 2018-09-25 https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj-etaes-9bt8f monthly 0.5 2018-09-25 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r monthly 0.5 2018-09-25 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644-5t47r-kaca5 monthly 0.5 2018-09-25 https://www.iaam-dc.org/iaam-life-events/poc92218 monthly 0.5 2018-11-07 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534911857765-4EUAU4NZKVICN1KH7IZU/IMG_20171223_154214.jpg IAAM Life Events - Vamos a Respirar: Let us Breathe https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534912815714-DR3PIIT94ZUH8Y3A60W3/travisED IAAM Life Events - Vamos a Respirar: Let us Breathe Travis M. Spencer leading: Discussion and Music Meditation. https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534912932161-Q37MERHL9RI9FIU3STO7/Corey+Castle+MSW. IAAM Life Events - Vamos a Respirar: Let us Breathe Corey Castle leading: Discussion, Meditation, Movement and Music https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1536769596287-LDIUH8YCOAK2Y33EG2JR/35975698_2475025432515041_814765114346438656_o.jpg IAAM Life Events - Vamos a Respirar: Let us Breathe Iris Rivera: leading Discussion and Sound Meditation. https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1536769718300-4XDWRUG0DGZVKWEPUQ6Q/rashidhughes IAAM Life Events - Vamos a Respirar: Let us Breathe Rashid Hughes Leading: Discussion and Community Practice https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group-hltnj monthly 0.5 2018-09-25 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-89hjy monthly 0.5 2018-08-22 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt-m8644 monthly 0.5 2018-09-25 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group-rfzrt monthly 0.5 2018-08-22 https://www.iaam-dc.org/iaam-life-events/2018/8/30/the-birth-of-the-mindful-community-movement-is-coming-to-all-of-dc monthly 0.5 2018-09-12 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534915504054-ZEPCE5EPOW633ZGC79KQ/download.jpeg IAAM Life Events - The Birth of the Mindful Community Movement is coming to ALL of DC! https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534915186475-N5DCCU289MRP8UBVFGPQ/RASHID+IAAM+logodark+green+leaf.png IAAM Life Events - The Birth of the Mindful Community Movement is coming to ALL of DC! https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534915201687-P4NVHD7KV4NA5U5GUDPN/LifeSangha_Logo.jpg IAAM Life Events - The Birth of the Mindful Community Movement is coming to ALL of DC! https://www.iaam-dc.org/iaam-life-events/2018/8/22/mindful-living-finding-peace-in-time-of-unease-and-toxic-stress monthly 0.5 2018-09-12 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534911857765-4EUAU4NZKVICN1KH7IZU/IMG_20171223_154214.jpg IAAM Life Events - Mindful Living: Finding Peace in time of unease and toxic stress. https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534912815714-DR3PIIT94ZUH8Y3A60W3/travisED IAAM Life Events - Mindful Living: Finding Peace in time of unease and toxic stress. Travis M. Spencer leading: Discussion and Music Meditation. https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534912932161-Q37MERHL9RI9FIU3STO7/Corey+Castle+MSW. IAAM Life Events - Mindful Living: Finding Peace in time of unease and toxic stress. Corey Castle leading: Discussion, Meditation, Movement and Music https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1534913015714-Y25IWIOR8E08114KWQSM/31938549_2395735123777406_6417220523691868160_n.jpg IAAM Life Events - Mindful Living: Finding Peace in time of unease and toxic stress. Iris Rivera: leading Discussion and Sound Meditation. https://www.iaam-dc.org/iaam-life-events/2018/6/16/imcw-teens-of-color-mindfulness-group monthly 0.5 2018-08-22 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teens-of-color-mindfulness-group monthly 0.5 2018-05-29 https://www.iaam-dc.org/iaam-life-events/2018/5/28/imcw-teen-mindfulness-group monthly 0.5 2018-08-22 https://www.iaam-dc.org/iaam-life-events/2018/5/28/teen-mindfulness-group monthly 0.5 2018-05-29 https://www.iaam-dc.org/iaam-life-events/2018/6/2/imcws-teens-of-color-mindfulness-group monthly 0.5 2018-05-29 https://www.iaam-dc.org/iaam-life-events/realizing-wakanda monthly 0.5 2018-05-25 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1527278641421-RF7PIETX9D7D0O2E73I1/IMG_20171223_154214.jpg IAAM Life Events - Realizing Wakanda: A vision for People of Color. https://www.iaam-dc.org/welcometoiaam daily 0.75 2018-06-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome to IAAM! https://www.iaam-dc.org/retreat-herbal-medicine-101 daily 0.75 2018-05-05 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1525494667686-SJ7EMJGQOL0D5HASZXTB/IMG_6910.JPG About IAAM https://www.iaam-dc.org/latest-news daily 0.75 2020-10-29 https://www.iaam-dc.org/latest-news/2016/eu-scelerisque-nisi-vehicula-fgfx8 monthly 0.5 2017-02-15 https://www.iaam-dc.org/latest-news/2016/etiam-scelerisque-turpis-quis-sem-volutpat-ws6lt monthly 0.5 2017-02-15 https://www.iaam-dc.org/latest-news/2016/vitae-euismod-leo-hendrerit-6sbsg monthly 0.5 2017-02-15 https://www.iaam-dc.org/latest-news/2016/pellentesque-lacinia-felis-sit-amet-ex-mattis-5hwbj monthly 0.5 2017-02-09 https://www.iaam-dc.org/latest-news/2016/fusce-rhoncus-vulputate-ex-eget-lacinia-orci-m8bsb monthly 0.5 2017-02-09 https://www.iaam-dc.org/latest-news/2016/duis-suscipit-neque-quis-rhoncus-interdum-sp5bp monthly 0.5 2017-02-09 https://www.iaam-dc.org/latest-news/2016/donec-eu-ornare-augue-lyt92 monthly 0.5 2017-02-09 https://www.iaam-dc.org/latest-news/2016/vel-fringilla-neque-pellentesque-gb244 monthly 0.5 2017-06-12 https://www.iaam-dc.org/latest-news/2016/7/viverra-libero-a-efficitur-8pwb7 monthly 0.5 2017-06-12 https://www.iaam-dc.org/latest-news/2016/7/27/posuere-at-semper-sed-elit-ans3x monthly 0.5 2017-06-12 https://www.iaam-dc.org/latest-news/2016/7/27/etiam-scelerisque-turpis-quis-sem-volutpat-mlnxf monthly 0.5 2017-06-12 https://www.iaam-dc.org/latest-news/2016/7/27/duis-suscipit-neque-quis-rhoncus-interdum-jce7y monthly 0.5 2017-02-09 https://www.iaam-dc.org/latest-news/category/Category+1 monthly 0.5 https://www.iaam-dc.org/annual-report-mentor daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473796294701-PJQ9Y6BA21LY5I3H77MP/solid-52c2c8-2500x1667.jpg Annual Report https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473700888618-FTWE0952TOEB5FN2LMRP/annual-report-p1423927103-6-2500x1667.jpg Annual Report - 98% Student Retention DESCRIPTION TEXT. PELLENTE MORBI TRISTIQUE SENECTUS ET NETUS ET ET MALESUADA FAMES https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473700599108-USBOQA8JYVRAQKFNRVQV/annual-report-p1423939271-6-2500x1667.jpg Annual Report - 52% Female Students DESCRIPTION TEXT. MORBI TRISTIQUE SENECTUS ET NETUS ET MALESUADA FAMES PELLENTESQUE https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473701416958-FKF17V7V8TVLS9KF3TKD/annual-report-p1423758687-6-2500x1667.jpg Annual Report - Quisque Malesuada Vulputate DESCRIPTION TEXT. AMET DICTUM MAGNA SIT AMET MALESUADA LIBERO MORBI ODIO URNA, RHONCUS VITAE. https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473701632939-F6JOGA1G80DDEH1NJNIU/image-asset.jpeg Annual Report https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473701254951-GFL38KHA3FYXDFFL3BY9/image-asset.jpeg Annual Report https://www.iaam-dc.org/new-blog daily 0.75 2026-03-18 https://www.iaam-dc.org/new-blog/2026/3/18/sowing-the-seeds-of-life-a-spring-invitation-to-grow-within monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/bf8af4bf-dae9-4c30-b38e-db2f5e585204/ChatGPT+Image+Mar+18%2C+2026%2C+07_52_38+PM.png IAAM Life Community Blog - Sowing the Seeds of Life: A Spring Invitation to Grow Within - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.iaam-dc.org/new-blog/we-are-not-new-to-this monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/67d6e4ce-98e9-4739-8402-ee45a434a38c/ChatGPT+Image+Feb+8%2C+2026%2C+11_34_38+AM.png IAAM Life Community Blog - We are not New to This. We are True to This: Mindfulness as a Practice of Remembrance. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.iaam-dc.org/iaam-dc daily 1.0 2026-02-09 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1525312903725-7ZIPY9JIFCDO7340RE4D/RASHID+IAAM+logodark+green+leaf.png IAAM https://www.iaam-dc.org/about-iaam daily 0.75 2021-05-26 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1616102017098-9WCBAV6BSLTFF1AMJGU4/MINDFULLOGO.png About IAAM https://www.iaam-dc.org/iaamteam daily 0.75 2022-08-29 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/8c57fd1b-33b4-4921-a9ca-0db61efe5188/2D10E182-1B82-492A-AC0E-96E2AA8EC7D0.jpg Our Team - Travis M. Spencer, LGPC, (He/Him/His) Institute of African American Mindfulness, Chief Executive Officer (CEO) and Lead Facilitator Travis Spencer promotes the importance of mental, physical, emotional, and spiritual health through mindful living to support intergenerational healing in the African American Community. https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/be526b60-4125-460c-98dc-63820a67e2ce/3FDDE60F-CE80-41CC-8D50-0C24A2BBC0AD_4_5005_c.jpg Our Team - Kamilah Crawley, MPH, (She/Her/Hers) Institute of African American Mindfulness, Chief Operating Officer (COO) and Lead Facilitator Kamilah merges her expertise in public health, mindfulness practices, and facilitation to create culturally grounded spaces for healing, liberation and well-being in African American Communities. https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604261611223-PNVS2V97PR2TXM0C0XW3/123_1.jpeg Our Team - Elicia Wright (She/Her/Hers) Executive Assistant, Program Coordinator Elicia passionately shares mindfulness as a life skill with children and teens, and she intends to be a voice of change to support and empower African-Americans to live mindfully. https://www.iaam-dc.org/iaamlifecop daily 0.75 2025-10-10 https://www.iaam-dc.org/morning-metta daily 0.75 2022-09-10 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/8f04df2b-387a-4351-b037-1ca4fdbf9bb2/66740732213__A7271725-FA85-4BCE-A2D6-55CCFC35A9B7+%281%29.jpeg Morning METTA Facilitator: Travis Spencer, LGPC . https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/aa95d669-5e13-455c-a0b6-b602f47e0848/COLOR_POP.jpg Morning METTA Facilitator: Kamilah Cawley, MPH. https://www.iaam-dc.org/iaact-healing-practice daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1615145138621-BS7PU75RYXHT4EW7QLU8/IAACT-Healing-Practice.jpg IAACT Mindfulness & Wellness Series https://www.iaam-dc.org/project-gallery-page daily 0.75 2018-05-03 https://www.iaam-dc.org/mindful-quotes daily 0.75 2018-05-26 https://www.iaam-dc.org/iaam-events-calendar daily 0.75 2018-09-06 https://www.iaam-dc.org/new-page daily 0.75 2018-05-25 https://www.iaam-dc.org/volunteer daily 0.75 2018-07-21 https://www.iaam-dc.org/travis-m-spencer-ma daily 0.75 2020-11-02 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1527556832743-8HN2ERY2YMF7PF6V1MZX/22999972_10214255960169781_4442567938683978607_o.jpg Travis M. Spencer MA. https://www.iaam-dc.org/travis-m-spencer-ma-1 daily 0.75 2018-05-29 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1527557319562-447QZ495I4B4E4QK2Y6D/29744745_1163368407099027_1657234850713962506_o.jpg Rashid M. Hughes MDiv. https://www.iaam-dc.org/corey-battle daily 0.75 2018-12-09 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544345644635-49NRDJQ2Y6FZ9O0UF0YP/22279790_915762561911447_5183650306424204677_n.jpg Corey Battle https://www.iaam-dc.org/mtc-interest-questionnaire daily 0.75 2022-09-06 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1635359106547-X3RGRIEHY4TTGGQ0O343/MINDFULLOGO.png MTC Interest Questionnaire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.iaam-dc.org/connect daily 0.75 2017-02-22 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477943509299-KY3EZIN7FQ28DCDSS0J1/_resized-Aro-Ha_0357.jpg Connect https://www.iaam-dc.org/rsvp-for-advancement-project daily 0.75 2018-10-15 https://www.iaam-dc.org/upcoming-events daily 0.75 2019-07-21 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1542679678819-V71BT9FOMKLB08XF8KJS/29064399_10215587575219325_1407133899076550568_o.jpg IAAM Programs Nicole Bracey and Nia, Owner of UrBan Mama Fit https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1541574818887-A6ANP4PA0TZTISV4U5QN/IMG_0034.JPG IAAM Programs IBme Teens Summer Retreat 2018 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1541574484914-OVV0C2Y5IL28M72YYH0K/Mindful2.JPG IAAM Programs EL Haynes PCS, Washington DC Wellness Day 2018 https://www.iaam-dc.org/bannerlove daily 0.75 2018-11-07 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1541576477174-WTHKHWA52KG78S9GDLN7/33498881_10216041044195766_1338088243500941312_o.jpg BannerLove https://www.iaam-dc.org/rsvp-for-sswa daily 0.75 2018-11-20 https://www.iaam-dc.org/irivera daily 0.75 2018-12-09 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544344947537-GULBOKHKQRP1ELLWV2PP/35975698_2475025432515041_814765114346438656_o.jpg irivera https://www.iaam-dc.org/new-page-1 daily 0.75 2018-12-09 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544347087302-N9AU2QKP5TEITWFXVEML/download-1.png New Page Washington DC https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346176483-EYBJQHGULAFVYESI5QU1/maryscenter.jpg New Page https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346321593-UW1F18ZIMQ650XL9XVCH/EMI_Logo_White_choice1Blue.jpg New Page Engaged Mindfulness Institute https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346196024-498N8ZGZROODTPKWTT5A/Advancement+Project.png New Page https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346386487-NT23KW6AMUODNIDCYZZL/RHW.jpeg New Page Run Hope Work https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346606287-V9AUWBVKYFUTOMWFWT89/MarthasTable.jpg New Page https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346686450-3IWR3VC8DV2X6GIC3UI1/download.jpg New Page https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346817729-FSLWUKYWVLJNFEQAEIMS/Logo+Hart+Middle+School_2016+Finala.png New Page Hart Middle School Washington , DC . DCPS https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346282486-BWRFPR14C4AESMJWHLGR/TYA.jpeg New Page Taratibu Youth Association https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346238255-163XD55GSTYJ2NQBBM3P/SOME-Logo-JPEG.jpg New Page So Others Might Eat https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544346965522-BSG5O7M59V379JBK5BBP/eastern.png New Page Washington DC https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1544347147881-PQNUQQ3EKUFPQNWMBMUF/download.png New Page Insight Meditation Community of Washington https://www.iaam-dc.org/past-and-present-orgs daily 0.75 2021-04-03 https://www.iaam-dc.org/contact-1 daily 0.75 2025-09-13 https://www.iaam-dc.org/become-a-sponsor daily 0.75 2020-10-31 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604090681773-Z2Z36GBFHN6JADJDIO07/C95F7568-D20B-4EAA-804A-EFF8597AC987.jpeg Donate to IAAM https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1603989937497-3Z8E7P5SUSD4XM1X7FO6/TCMG2019.JPEG Donate to IAAM TYA|Mindful Teens of Color Currently, IAAM delivers mindfulness training and practice twice per month to Taratibu Youth Association/ IMCW Mindful Teens of Color. These healing centered mindfulness circles support the cultivation of a positive mindset to aid in the mitigation of stressors and support compassionate interactions with peers in the community. Members in these circles develop skills in the areas of: Exploring self and social awareness. Supporting responsible goal setting, decision making, and self-management. Exploring community building through friendliness, acceptance, compassion, and empathy. More information → https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1603990660156-P5T332UEUMOBY1HDFPH0/IMG_0826.jpeg Donate to IAAM https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604008854970-NM3JIVDW97UCX71JPSEZ/minful%2Bparent.jpg Donate to IAAM https://www.iaam-dc.org/mindful-teen-circles daily 0.75 2022-11-10 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1616101770385-FKTYBNUIOK9C9WPN483G/MINDFULTEEN.jpg Mindful Teen Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604260218606-CYJY47R5F71BCKYAI0H7/image-asset.jpeg Mindful Teen Circles Program Coordinator- Elicia Wright https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604170538188-LNII6A83TBZI6QECZ92G/image-asset.jpeg Mindful Teen Circles Travis M.Spencer, Facilitator https://www.iaam-dc.org/iaam-life daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/6a37fbee-3e1f-47ef-a3f7-8acb00b07232/MINDFULLOGO.png IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130310349-0H44TWST94TINEYC9X59/image000000.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130310474-KQZNV7VP6W5EE9TI7VRF/IMG_3895.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130312036-37L7OWDELLLBYVR479FM/FullSizeRender.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130312058-3WTA373P1Z38H5KEY5QP/IMG_4417.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130314752-XXDOLNKCCBP8H6EMH4NR/IMG_3449.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130315213-6ZMEE03ZUWTPCT2WV73P/IMG_3363.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130316736-O9NOPM2O033T5DGBNYFY/GZNB-Q44LJB6MXYEAND1Z.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130784801-CI25HWQ7J3SRTZ048CZB/IMG_3867.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130784319-NDBPLUHG1RQ76UJBGQN0/IMG_3849.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130786887-G7XZ8M9IWQND3DLDIJAO/IMG_2144.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130787923-8DWUJTECJCOK5ZUHDHC0/IMG_3789.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130790353-RGZ8GVMYZ1KWZ4UJLS9S/IMG_1379.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130790477-X6P6G1PQ8X7K276SCIN0/IMG_3359.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130792445-3UJIV5SNHP1ODUX6Y6U1/IMG_5731.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130792466-JC9SZ0FAK185SHE7GPTK/IMG_4384.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130793463-S0GNYSFSQZDR95NLHZ73/IMG_0274.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130794215-1XYYDCZFJHVATCXSWYJM/IMG_2988.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130795038-8A5YTJBCR8OV9V4ASP9V/IMG_2987.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130796745-EC46BP73RL2RBNJW72PR/IMG_5340.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130797394-CBIDM9WHFBBCI8O0Q4FV/IMG_5243.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130798174-2344E8DLMFU69958DW25/IMG_5132.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130798377-NIOEVBMB7XCF5XL1HBKY/83ac3cfd-6bdc-4290-affb-18df2e587ef9.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130800614-VXS28MG9QXJ92888SH4S/b0c92f69-128f-4419-b5c1-b9230029e359.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130800867-5T0TB6Q0MCHURPDVLRY2/IMG_2517.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130801886-LC92PVXUYGDUZYW93QGX/7b0c45cb-5e0a-4feb-b986-9562aeb4f2bd.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130802038-GV5VLL09YHOXTXZY8UOI/2b671350-d2ca-43d9-81af-74c1deb56991.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130805010-E6J11W800H3UFXUC7TLI/IMG_2144.jpeg IAAM Life CoP Circles https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1760130804614-9YVRLU8MBR0KTZF5QPLW/PXL_20220714_003615778_Original.jpeg IAAM Life CoP Circles https://www.iaam-dc.org/iaam-life-1 daily 0.75 2020-10-31 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604180480817-UE5GTCBK7Q0K9U3N2WD7/Mindful1.JPG IAAM LIFE (Copy) EL Haynes Wellness Day 2018 https://www.iaam-dc.org/mpc-weekly-cop daily 0.75 2025-09-13 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1632505581830-9NUGPK5J5ZTSTQHP04ZA/mindfulprofessional.jpeg Mindful Professionals Weekly CoP https://www.iaam-dc.org/downtown-dharma-sangha daily 0.75 2020-11-01 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604170538188-LNII6A83TBZI6QECZ92G/image-asset.jpeg Downtown Dharma Sangha Travis M.Spencer, Facilitator https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604258327126-KWGQAR548IA0GS5JLFLD/dds.jpg Downtown Dharma Sangha iBme Retreat 2019 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1604260035184-V8MOT4MC2B91YKDWP157/123_1.jpeg Downtown Dharma Sangha Elicia Wright, Mindful Helper https://www.iaam-dc.org/statement-of-privacy daily 0.75 2021-04-05 https://www.iaam-dc.org/kamilah-crawley-mph daily 0.75 2022-09-10 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1ca1a0b1-e5bf-4451-ab9e-c0c6f4206b19/Image+8-16-21+at+3.59+PM.JPG Kamilah Crawley MPH https://www.iaam-dc.org/elicia-wright daily 0.75 2022-08-28 https://images.squarespace-cdn.com/content/v1/5adc30115417fc39d87043c0/1527556832743-8HN2ERY2YMF7PF6V1MZX/22999972_10214255960169781_4442567938683978607_o.jpg Elicia Wright https://www.iaam-dc.org/careers-mentor daily 0.75 2025-05-12 https://www.iaam-dc.org/success-stories-mentor daily 0.75 2025-05-12 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