IMCW Teens of Color Mindfulness Group | Taratibu Youth Association
Jun
15
3:00 PM15:00

IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teens of Color Mindfulness Group | Taratibu Youth Association
Jun
1
3:00 PM15:00

IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teen Mindfulness Group
May
22
to May 23

IMCW Teen Mindfulness Group

  • River Road UU Congregation (map)
  • Google Calendar ICS

IMCW Teen Mindfulness Group (ITMG) supports teens ages 14-19 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teens of Color Mindfulness Group | Taratibu Youth Association
May
18
3:00 PM15:00

IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teens of Color Mindfulness Group | Taratibu Youth Association
May
4
3:00 PM15:00

IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teen Mindfulness Group
Apr
24
7:30 PM19:30

IMCW Teen Mindfulness Group

IMCW Teen Mindfulness Group (ITMG) supports teens ages 14-19 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teens of Color Mindfulness Group | Taratibu Youth Association
Apr
20
3:00 PM15:00

IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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Monday night's mindfulness @ Takoma Park
Apr
15
7:00 PM19:00

Monday night's mindfulness @ Takoma Park

The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other.  We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering.  Shallow observation as an outsider is not enough to see their suffering.  We must become one with the subject of our observation.  When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with." -Thich Nhat Hanh

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IMCW Teen Mindfulness Group
Apr
10
7:30 PM19:30

IMCW Teen Mindfulness Group

IMCW Teen Mindfulness Group (ITMG) supports teens ages 14-19 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teens of Color Mindfulness Group | Taratibu Youth Association
Apr
6
3:00 PM15:00

IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teen Mindfulness Group
Mar
27
7:30 PM19:30

IMCW Teen Mindfulness Group

IMCW Teen Mindfulness Group (ITMG) supports teens ages 14-19 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teens of Color Mindfulness Group | Taratibu Youth Association
Dec
15
3:00 PM15:00

IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teens of Color Mindfulness Group
Nov
17
3:00 PM15:00

IMCW Teens of Color Mindfulness Group

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teen Mindfulness Group
Nov
14
7:30 PM19:30

IMCW Teen Mindfulness Group

IMCW Teen Mindfulness Group (ITMG) supports teens ages 13-18 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teen Mindfulness Group
Oct
24
7:30 PM19:30

IMCW Teen Mindfulness Group

IMCW Teen Mindfulness Group (ITMG) supports teens ages 13-18 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teens of Color Mindfulness Group
Oct
20
3:00 PM15:00

IMCW Teens of Color Mindfulness Group

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teen Mindfulness Group
Oct
10
7:30 PM19:30

IMCW Teen Mindfulness Group

IMCW Teen Mindfulness Group (ITMG) supports teens ages 13-18 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teens of Color Mindfulness Group
Oct
6
3:00 PM15:00

IMCW Teens of Color Mindfulness Group

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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IMCW Teen Mindfulness Group
Sep
26
7:30 PM19:30

IMCW Teen Mindfulness Group

IMCW Teen Mindfulness Group (ITMG) supports teens ages 13-18 as they cultivate a mindfulness path. ITMG assists by providing a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

2nd & 4th Wednesdays, Monthly

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IMCW Teens of Color Mindfulness Group
Sep
15
3:00 PM15:00

IMCW Teens of Color Mindfulness Group

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format: 25 minute guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

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